About Me

My name is David Danon.

I don’t mind getting old, but I sure don’t want to feel old. Not for vanity but because I don’t want to stop doing the things I love and am passionate about, and many are physical activities. Practicing and teaching yoga, training at the gym, surfing, and wing foiling. (I love the water)

But a brutal job and a cancer diagnosis sidetracked my dreams. I dug in and did a ridiculous amount of research. I learned more about cancer, chronic disease, and the system that treats them than I ever wanted to know. Then I wrote a book. “Life, Yoga, and Cancer” (available on Amazon)

After finding my way back to somewhat normal, I focused everything on regaining and maintaining all the metabolic and fitness excellence I could achieve. The next phase was obvious.

My greatest satisfaction in this life has been helping people through 28 years of fitness training and teaching Yoga, thousands of students in thousands of classes, and the positive impact on their lives. Passing on what I have learned by surviving and thriving at 74 years old is an extension of that passion. I want to see people age with strength, mobility, and metabolic health. I am the same size I was at 25, on no medications, and can do the things I love (albeit less extreme versions). And that is what I wish for everyone! If any of this interests you, subscribe and message me.

I honestly believe that if more people could find the strength and knowledge to live out their years as the extraordinary exception to the accepted rule of aging and be that inspiration to others, the world would be a better place!