{"id":1061,"date":"2025-06-13T11:20:06","date_gmt":"2025-06-13T18:20:06","guid":{"rendered":"https:\/\/daviddanon.com\/staging\/1144\/?p=1061"},"modified":"2025-06-13T11:20:07","modified_gmt":"2025-06-13T18:20:07","slug":"best-artificial-sweeteners-ranked","status":"publish","type":"post","link":"https:\/\/daviddanon.com\/staging\/1144\/best-artificial-sweeteners-ranked\/","title":{"rendered":"Best Artificial Sweeteners Ranked"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This one is gonna be short and sweet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Ben Bikman has a PhD in bioenergetics,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Professor of Cell Biology and Physiology at BYU<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Author of <em>How Not to Get Sick<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is his list of preferred artificial sweeteners, in order, based on his research.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allulose<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stevia and Monk fruit<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Erythritol (he considers the best of the sugar alcohols)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aspartame (He says the amounts given in rodent studies are unrealistic, and the consequences would have been worse if it were sugar)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He is wary of sucralose because of evidence that it crosses the blood\/brain barrier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There you have it. Knowledge is Power.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This one is gonna be short and sweet. Dr. Ben Bikman has a PhD in bioenergetics, Professor of Cell Biology [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Artificial Sweeteners Ranked - David Danon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daviddanon.com\/best-artificial-sweeteners-ranked\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Artificial Sweeteners Ranked - David Danon\" \/>\n<meta property=\"og:description\" content=\"This one is gonna be short and sweet. 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